WebOct 18, 2024 · Durian Nutrition Facts. One cup of chopped fresh or frozen durian (243g) provides 357 calories, 3.6g of protein, 66g of carbohydrates, and 13g of fat. Durian is a great source of potassium, phosphorus, magnesium, vitamin C, and folate. The following nutrition information is provided by the USDA. 2. WebComprehensive nutrition resource for Asparagus. Learn about the number of calories and nutritional and diet information for Asparagus. This is part of our comprehensive database of 40,000 foods including foods from hundreds …
How many calories in 100g of asparagus? ~Nutritional quiz useful …
Web13K Likes, 52 Comments - Chris Mertz (@chrismertz.fit) on Instagram: "1500 calorie meal plan idea with 152g protein! Calories: 1500 C: 139 F: 31 P: 152 Breakfast Stu..." Chris Mertz on Instagram: "1500 calorie meal plan idea with 152g protein! WebApr 11, 2024 · Nutritional profile of asparagus An 80g portion of asparagus (boiled) provides: 21kcal / 88kJ 2.7g protein 0.6g fat 1.1g carbohydrates 1.5g fibre 176mg … camera money bank
Calories in Asparagus - Nutritional Information and Diet Info - Fitbit
WebAug 16, 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K and other beneficial phytonutrients. ... By contrast, seedless green grapes contain 80 calories per 100g. Summary. ... Asparagus Nutrition Facts and Health Benefits. WebAug 21, 2007 · 100 g Amount Per Serving Calories 12 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.013g 0% Trans Fat - Polyunsaturated Fat 0.003g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 2.16g 1% Dietary Fiber 0.7g 3% Sugars 1.38g Protein 0.59g Vitamin D - Calcium 14mg 1% Iron 0.22mg 1% … WebFeb 4, 2008 · Asparagus Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 27 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.062g 0% Trans Fat - … camera moisture protection box